Areas of Expertise
Counselling & Psychotherapy
As a psychotherapist, I specialize in offering online counselling sessions to clients experiencing a wide range of difficulties, which may include:
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anxiety
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depression and low mood
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burnout and work/study stress
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relationship difficulties
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low self esteem/self confidence
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stress related to illness
I have a particular interest in supporting clients with perinatal mental health including working with miscarriage, fertility issues, IVF, pregnancy, childbirth and the post-natal period.
My goal is to provide a safe and supportive space for individuals to explore their emotions and work towards healing and personal growth.
About Sheila
I am a qualified integrative counsellor and psychotherapist with a BA in Sociology from University College Dublin (UCD). I completed my postgraduate training at the Irish Institute of Counselling and Psychotherapy and qualified as a psychotherapist via the Irish Association for Counselling and Psychotherapy (IACP.) I am a registered member of the British Association for Counselling and Psychotherapy (BACP).
My approach to therapy is client-centred, compassionate, and non-judgmental. I am committed to understanding your unique concerns and tailoring our sessions to meet your specific needs. I am dedicated to guiding and supporting you on your healing journey, helping you to create lasting, positive changes in your life.
